MEAL PLANS | EXERCISE PLANS | LOGIN | JOIN WOW ME! | WOW ME! WALKING CHALLENGE

Take the WOW ME! Walking Challenge


Launch Date: Monday, April 4th, 2011

* Prizes will be awarded the week of May 16th to each male and female for the most total steps in 6-weeks and the male and female most improved weekly stepper in 6-weeks!

Every Step Counts So Step It Up!

  • Step One
  • Mount your WOW ME! Walking Pedometer on your waistline directly above the center of your knee-cap each day when you wake until you go to sleep for 6-weeks
  • Step Two
  • Log onto your WOW ME! Account
  • Click on the "Account" tab in the upper right-hand corner to access your Personal Info and Stats
  • Input your daily step count to track your daily and weekly step progress
  • You are on the honor system recording your daily step count
  • Your WOW ME! Fit Plaza Account will automatically calculate your total steps and weekly average steps each week
  • Step Three
  • Each week try to increase the number of your weekly average steps by 500 steps
  • Please Note: Consult your physician before engaging in vigorous walking physical activity especially if you suffer from lower extremity injury or pain. Invest in a high quality-supported shoe that is right for you. Most running shoe store personnel can watch your gait and suggest the appropriate shoe for you!
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